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Eat The Right Foods Nutrition and Welness Book Cook the Right Foods Lean and healthy Cookbook Total Health and Eating Program Health Guru Nutrition and Cookbook Author nutritional press and healthy cooking articles Order our Eat Right or Healthy Eating Cookbook Heart Healthy Catering Chef healthy cooking techniques
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Media and Publicity

Nutrition Articles for Press

Article 1 - Should I remove butter from my diet
Article 2 - Why do I over eat
Article 3 - Are restaurants trying to kill their customers
Article 4 - Is High Fructose Corn Syrup in soft drinks making me obese
Article 5 - Is organic food really nutritionally better for you
Article 6 - How do I get my kids to Eat Better
Article 7 - Should I use Supplements to better my health
Article 8 - How many Calories Should I Eat a Day
Article 9 - 3 Top Things to Do to Improve your health
Article 10 - Is the Food Pyramid Flawed
Article 11 - The six nutrition tips that will change your life
Article 12 - Tips to Shopping healthy at the Grocery Store
Article 13 - What Can you do to Avoid cancer
Article 14 - Does the way food is processed affect its nutritional content
Article 15 - At My Last Heart Check-up My Doctor Told Me to Watch What I Eat
Article 16 - 100 Calorie Exercise Burns

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About the Author:
 

Charles Kandutsch is author of a Eat Right entitled, Eat The Right Foods were its his belief that you can’t out run your appetite.  He also authored Cook The Right Foods a companion cookbook that teaches chefs healthy food preparation with over 300 recipes and instructions on steaming, stir frying and many other techniques.  Both books are available in print or eBook formats.  Chef Charles has trimmed approximately 100 pounds of fat from his body over the last 2 1/2 years which was accomplished through lifestyle changes and eating the right foods not dieting and exercise.  For information on books visit the website or contact Charles by email at charles@EatTheRightFoods.com.

  Copyright – Charles M. Kandutsch.  All Rights Reserved Worldwide.


 

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I will show you how to eat right and start losing between 3-4 pounds each month.
In just under 2 1/2 years I lost a 100+ pounds of FAT.
You can too.  It's as simple as eating and cooking the right foods.

 

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